Can Brazil Nuts Be Toxic. In rare cases, very high levels can cause kidney failure, cardiac arrest and even death. while brazil nuts can be a healthy addition to your diet, its important to consume them in moderation (up to three brazil nuts per day) to avoid potential selenium toxicity. while a little can go a long way when it comes to brazil nuts and the selenium they contain, consuming too many brazil nuts at once can become dangerous and detrimental to one's. But if enjoyed safely they can lead to numerous health benefits for your immune system, brain, heart and more. the fda announced a recall for now real food's whole & unsalted raw brazil nuts due to elevated levels of mold. however, experts have urged people discovering the nut to “ proceed with caution ” as eating too many can lead to toxic levels of selenium. eating too many brazil nuts can lead to toxic levels of selenium in the body (selenosis) and cause symptoms such as bad breath, diarrhea, nausea, skin rashes/lesions, nerve pain and fatigue.
from www.medicalnewstoday.com
however, experts have urged people discovering the nut to “ proceed with caution ” as eating too many can lead to toxic levels of selenium. eating too many brazil nuts can lead to toxic levels of selenium in the body (selenosis) and cause symptoms such as bad breath, diarrhea, nausea, skin rashes/lesions, nerve pain and fatigue. In rare cases, very high levels can cause kidney failure, cardiac arrest and even death. while brazil nuts can be a healthy addition to your diet, its important to consume them in moderation (up to three brazil nuts per day) to avoid potential selenium toxicity. the fda announced a recall for now real food's whole & unsalted raw brazil nuts due to elevated levels of mold. But if enjoyed safely they can lead to numerous health benefits for your immune system, brain, heart and more. while a little can go a long way when it comes to brazil nuts and the selenium they contain, consuming too many brazil nuts at once can become dangerous and detrimental to one's.
Brazil nuts Health benefits, nutrition, and risks
Can Brazil Nuts Be Toxic In rare cases, very high levels can cause kidney failure, cardiac arrest and even death. the fda announced a recall for now real food's whole & unsalted raw brazil nuts due to elevated levels of mold. But if enjoyed safely they can lead to numerous health benefits for your immune system, brain, heart and more. however, experts have urged people discovering the nut to “ proceed with caution ” as eating too many can lead to toxic levels of selenium. In rare cases, very high levels can cause kidney failure, cardiac arrest and even death. while brazil nuts can be a healthy addition to your diet, its important to consume them in moderation (up to three brazil nuts per day) to avoid potential selenium toxicity. while a little can go a long way when it comes to brazil nuts and the selenium they contain, consuming too many brazil nuts at once can become dangerous and detrimental to one's. eating too many brazil nuts can lead to toxic levels of selenium in the body (selenosis) and cause symptoms such as bad breath, diarrhea, nausea, skin rashes/lesions, nerve pain and fatigue.
